Water is essential for life.Do not neglect water. Drink water in the morning 15 minutes before breakfast.This helps your food to digest well. Make sure you take your bathe before going out for work. This enhances productivity. Drink water at mid-day to replace used-up body fuel. Also drink water some minutes before launch. Drink water between the afternoon and evening interval to boost brain function and energy for daily activity. Take your bathe immediately you return from work. This will help you to relax, refresh and enjoy your supper.
The Creator has blessed us with water. Make Optimum use of water. As you make use of water, be grateful to God who gave us this essential item for life.
